Is Andrew Huberman’s favorite Magnesium Threonate really worth the effort of shipping it to the Netherlands?

I have been following the Huberman Lab podcast for years, and like many of you in the Netherlands, I noticed that getting the specific supplements he recommends can be a total headache. Specifically, the Momentous Magnesium Threonate is constantly out of stock at local European retailers or priced at a massive markup. I decided to see if I could just get it myself directly from the source in the United States.

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Why is everyone talking about Momentous?

The hype around the Huberman Lab edition of Magnesium Threonate isn't just marketing. In my experience, this specific form of magnesium is one of the few that actually crosses the blood-brain barrier effectively. I started seeing this trend explode in global fitness hubs like KL, and it quickly spread to our local Dutch health communities. People want the high-performance edge, but the supply chain in Europe hasn't quite caught up yet in 2026.

Why I buy directly from US stores

I found that US-based health stores almost always have the Momentous line in stock, whereas here in Amsterdam, I am often met with "Sold Out" banners. To get around the shipping restrictions, I started looking for a reliable freight forwarder. By using a tax-free us address provided by comGateway, I could shop us store sites just like a local would. This allowed me to access the full Momentous catalog without waiting for a Dutch distributor to restock.

My experience using a freight forwarder

When I first looked into package forwarding, I was worried about the complexity. However, the process was surprisingly straightforward. I had my supplements sent to my US address, and then I managed the international shipping from there. I highly recommend that you check the international shipping rates before you commit, just so you aren't surprised by the final bill. I used a shipping calculator to get a rough idea of the costs before I even hit the checkout button.

Shipping Estimates Breakdown

To help you plan your own order, I have put together these estimates based on my recent shipment of a three-month supply of Momentous Magnesium Threonate.

Because these bottles are light, I usually try to bundle them with other items to make the shipping fees more efficient. You can use the estimate shipping cost tool to see how adding more items affects your total.

Dealing with Netherlands customs and import tax

One thing we have to be careful about in the Netherlands is the import tax. Any shipment coming from outside the EU is subject to VAT and potentially customs duties. I found that I needed to stay informed about the latest import duties to avoid any surprises at my doorstep. You should also check our guide on GST/VAT for the most up-to-date 2026 regulations.

Furthermore, always double-check the shipping rules for health supplements. While Magnesium Threonate is generally fine, some other Huberman-recommended supplements might be on the prohibited items list depending on their specific ingredients. I always do a quick search for restricted goods before I place an order for a new brand.

Final thoughts on the shipping process

Was it worth it? For me, yes. Even with the cost of DHL international shipping, the price per bottle ended up being lower than the scalper prices I saw on local marketplaces. If you are struggling to find these high-performance tools, using a freight forwarder is a viable way to keep your routine consistent. I suggest you look into proxy shopping options if you have trouble with US credit cards, though I found my standard Dutch card worked fine on the Momentous site.